Paula Bekkerus

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The holidays are a wonderful (and my favorite) time of the year. There’s food, there’s family, there are friends and there is happiness. But t…

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Iowa State University sent several university-wide announcements concerning physical and mental health this semester.

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This semester, as fewer students are wearing masks, colder weather is approaching and everyone’s starting to get sick more often, I’m thinking…

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As an education student, I’m knee-deep in lesson plans, state standards and, most importantly, coffee. I have a lot of important people in my …

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I turned 21 a little over a week ago, on Oct. 9. I don’t feel much older physically or mentally. I still feel like a college kid, now on the o…

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If you’re like me, you’re one “berries and cream” TikTok away from deleting the app. It’s pretty safe to say the trend has been run into the g…

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I like Harry Styles. I like "Twilight." Pink is my favorite color. I like romcoms, and Hallmark movies, and sweet wine and wearing makeup. I l…

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An ever-constant presence in my life is the fragile relationship between mental health and food. We all have different relationships with food…

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I saw world-renowned cellist Yo-Yo Ma in concert with the San Antonio Symphony in June 2016. I didn’t know it at the time, but he would come t…

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