Older adults keep touting the importance of a skin-care routine at a young age.

Facial skin is incredibly sensitive and can wrinkle easily, especially when summers are spent at the beach in the sun playing in the sand and winters are spent freezing in the snow and ice.

Starting with a skin-care kit can be helpful when beginning a skin-care routine. The basic items in a skin-care routine, in order of use, are: cleansing wash, exfoliating scrub, toner, morning face lotion, makeup remover, eye cream and night cream. You should also add sunscreen.

Starting out, a student doesn't need to jump into all of these products because a longer skin-care routine can cause some to skip out and stop following it all together.

As a beginner, try using makeup remover and lotion. Remove all makeup before going to sleep. Keeping makeup on your face overnight can cause your skin to dry out. After removing makeup, which is normally harsh on skin, restore your skin's moisture with a face lotion. Face lotions come in all shapes, sizes and price points.

If students want to raise the bar on their skin-care routine, add in a night cream and a cleansing wash. The cleansing wash can be used once a student has applied makeup remover to further remove dirt and oils from the skin. Night creams are usually thicker and can help lock in the skin's natural moisture overnight.

The last thing to add would be an exfoliating scrub and toner. Exfoliating scrubs are useful for removing dead skin cells from the face and body. Using an exfoliating scrub once a week to remove dead skin can lead to a healthier looking face and will keep the skin soft. Toners are used after cleansing and help restore the natural pH balance of the skin that the cleansers might have thrown off-balance.

Sunscreen is the final step but one of the most important. In the summer, sunscreen can protect from burns to the face that ruin the skin's surface. Finding a sunscreen made for the face, or a moisturizer or foundation with SPF included, will lead to a life of healthier skin.

(11) comments

Leah Lister

UV rays account for up to 80% of all skin aging. So regardless of your age you MUST wear a sunscreen. That's the single biggest preventative measure you can take when you're young.

Once you hit about 25, I suggest having a retinol or retinyl palmitate night cream in your regimen. Retinoids like retinol can be tricky, but here's an article that does a wonderful job of breaking down a good, reputable retinol cream: www.skinsells.net/?p=186

Above all, try to listen to your skin and remember to do what works best for you!

Sally Greer

I found a product line that has come crazy good ingredients from truthinaging. They did a review, I tried it and I have to admit.. pretty impressive. Read the review, if you call company directly tell them Sally says hi haha ;) https://www.truthinaging.com/review/expurtise-effective-anti-aging-eye-serum

Block Island Organics

These are helpful and basic tips. Agree with the article and the comment that sunscreen is essential. The UV rays from the sun (and tanning salons) are a leading cause of skin damage and premature skin aging. Additionally the effect of sun damage a cumulative so it's important to start good sun protection habits at an early age. Would add the word broad spectrum to this article's advice on sun protection - a broad spectrum sunscreen with at least an SPF 30 will protect again both UVA and UVB rays. SPF is only a measure of protection against UVB rays. UVB rays can cause sunburns while UVA rays can cause skin aging. Also look out for a good moisturizer with antioxidants like vitamin C and E - that offer anti-aging benefits and help with the after effects of the sun. Finally yes gently cleansing the skin from daily impurities at night is very important for skin health.

Amanda Baird

I'm in my late twenties, do not wear makeup ever, and have never had much of a skincare routine, except for the best neck cream for turkey neck which helped with my saggy neck skin. I'd like to try changing up my products before resorting to a dermatologist visit or dietary change. I have always had greasy skin and minor acne, but it has definitely ramped up a lot over the last few weeks.

junior ionut

I think that Acne medication is an area where causation and correlation can be confused, at least for standard adolescent cases. You can go to the dermatologist in denver if you want to check your skin. Often times, people will go to see a dermatologist when their acne starts to flare as adolescents. The medication makes the acne better while in use, but it doesn't change the fact that the patient's hormones are still raging underneath.

daf dsadff

The American Academy of Pediatrics recommends shade and protective clothing primarily for babies under 6 months; if that is not possible then they recommend using sunscreen on small areas of the body (hands and face only for example). For example, the reef safe sunscreen is made only from natural ingredients and this should be your go to option for your child. There has been growing concern about some chemicals in sunscreen being carcinogenic (particularly oxybenzone, benzophenone,octyl methoxycinnamate, and octocrylene). These chemicals have been shown to increase the risk of malignant melanoma.

daf dsadff

It is important to note that there are different types of harmful UV rays and the best sunscreens protect your skin from them. The sun produces different wavelengths of electromagnetic radiation. As the wavelength increases (meaning it is longer), the energy of the radiation weakens, however, the longer the wavelength, the deeper into the skin it penetrates. Take a look at the ultherapy san francisco if you need more information. A good sunscreen protects against both shorter UVB rays that have more energy that gets absorbed into the skin, whereas, longer UVA rays although have less energy are longer wavelengths and can penetrate deeper into the skin.

Amanda Baird

A moisturizer my skin loves may be too rich for you and give someone else blackheads. Exfoliating at least three or four times a week with glycolic acid works for me, but if you have sensitive skin, it’ll irritate it real bad. That’s why I prefer to ask skin care lancaster what tips and ingredients work and get a bunch of products that contain those goodies to choose from. That way, I can find those that work best for me.

Kibo Owens

The right routine starts with knowing what kind of skin you have. Oily skin is shiny, greasy, and may have big pores. Combination skin is dry in some spots like the cheeks and oily in others: forehead, nose, and chin. Sensitive skin may sting, burn, or itch after you use some makeup or other products. Finding a skin care routine that works for you can seem like a never-ending beauty quest, but it can also save you a trip to facial plastic surgery Raleigh NC. Everyone is talking about the 10-step routine that is popular among the skin-centric women of Seoul. But it's a total exaggeration.

Zara Dolores

Investing early in the health of your skin, with regular skin care, will not only better protect it from the harsh effects of winter, but also keep you looking and feeling your best throughout your life. The easiest way to remember when you should be doing what botox san francisco treatment for your skin is to think of it like this: Morning skin care should focus on prevention and protection for the day and your nighttime routine should focus on cleansing and repair.

jone barton

If students want to raise the bar on their skin-care routine, add in a night cream and a cleansing wash. The cleansing wash can be used once a student has applied makeup remover to further remove dirt and oils from the skin.
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